LOOKatAttachment Assignment will be 7 pages. Who ever gives me the best price & quality work will be chosen. 8/2/2021 Self-Assessment Paper & Individual St

LOOKatAttachment Assignment will be 7 pages. Who ever gives me the best price & quality work will be chosen. 8/2/2021 Self-Assessment Paper & Individual St

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LOOKatAttachment Assignment will be 7 pages. Who ever gives me the best price & quality work will be chosen. 8/2/2021 Self-Assessment Paper & Individual Strategic Action Planning

https://hooslearning.instructure.com/courses/1712/assignments/13938 1/4

Self-Assessment Paper & Individual Strategic Action
Planning

Due Wednesday by 11:59pm Points 25 Submitting a file upload
Available Jul 21 at 12am – Aug 4 at 11:59pm 15 days

Start Assignment

Managing Your Emotions

SELF-ASSESSMENT PAPER  

& Personal Strategic Action Plan

Directions:

Papers are due Wednesday, August, 4th 2021 (modified)

The purpose of this paper is to review what you learned in the Emotional Intelligence class. A goal for
this paper is to reflect upon the 4 main areas of E.I.; self –awareness, self-management, social
awareness, and relationship management. By writing this self-assessment paper, you can be better
prepared to interact with others in college, in the workplace, and in the world around you. Another
purpose of the paper is to give you an opportunity to improve upon your writing skills. Effective writing
skills are critical for success both in college and in business today.

Guidelines

Papers will be evaluated not only on the content and guidelines of the assignment but also on writing
style, grammar, punctuation, and sentence structure. Also, how you have addressed each of the topics
in the assignment.

This paper should be typewritten, double-spaced, and be between 5 & 9 pages in length (not including
title page, any appendices, attachments, and/or references). Please use APA style when writing. Please
use a minimum of 2 references or citations in your paper.

Note: You may use your textbooks as references as well as any course handouts, videos, and/or
classes exercises and experiences, and guest lecture materials when writing and assessing yourself.
Also, please refer to your Emotional Intelligent 2.0 self-appraisal when writing your paper. Please
ensure you have a cover page with your name, course name and number, date and instructor’s name on
the title. Number all pages.

8/2/2021 Self-Assessment Paper & Individual Strategic Action Planning

https://hooslearning.instructure.com/courses/1712/assignments/13938 2/4

Please be as honest as possible in this self-assessment paper.

Note: This paper will not be shared with the class or with anyone else. It will be kept confidential.

Please answer each of the 7 areas in your papers. These questions are “guidelines” to help you answer
each section.

1) Emotional Intelligence 2.0 Self-Appraisal

Review your E.I. 2.0 self-appraisal. What was your impression of the tool? What was your impression of
your scores?

Ensure you put all 4 of your individual scores into your paper and reflect upon each.

Review the self-awareness, self-management, social awareness, and relationship management
areas.

When reviewing how you scored in each part of the E.I. test, look at the good and positive things about
your scores. Also, reflect upon the “developmental” or negative things. Write about specific things that
you hope to improve upon.

2) Self–Awareness

What did you learn about your own self-awareness? What are your values and what is important to you?
How and when do your values collide with the values of others? What did you understand about who you
are as a person? What is important to you? How does this impact your goals and self-achievement in
college and where you are heading in your career?

3) Self-Management

What are your “trigger points?” What excites you in life? What frustrates you?

How do you (can you) better manage and regulate your emotions when frustrated? What steps can you
take to better regulate yourself? Look at your regulation of behaviors, which can lead to trust and
emotional self-control. Look at how you can be flexible or not flexible. Look at when you adapted well
and when you do not.

4) Social Awareness

Another way to look at your E.I. is to look at your relationships with others. How aware are you of
others? How attuned are you of others who are different and similar to you? How attuned are you to
other people’s feelings, emotions, and non-verbal expressions?

Do you have empathy for others and can you “walk in their shoes?” Especially when you are frustrated
with them? Write about your awareness and understanding of others.

8/2/2021 Self-Assessment Paper & Individual Strategic Action Planning

https://hooslearning.instructure.com/courses/1712/assignments/13938 3/4

5) Relationship Management

School, Community, and Work environments can play a significant role in who we are. Many
organizations and institutions in our lives can help to influence and shape who we are and what we have
become.

How do you navigate E.I. in your current college classes, with fellow students, professors, and people
with whom you interact?

How are you able to communicate with others? Influence others? Work with conflict in college and the
workplace? Work with building bonds and relationships? How are you able to work on a work team and
collaborate with others to get things done in the workplace?

How does your E.I. assist you in navigating through these relationships?

6) Creating a Personal Strategic Plan of Action and Going Forward in the Future

a) Refer to your E.I. – 2.0 test scores and the self-assessment questions above that you wrote
when creating your strategic action plan. How can your self-assessment and self-appraisal help to
really create an action plan? Which scores do you want to work on? How will you go about putting
your self-reflection into action?

b) Summarize a plan of action:

What do you plan to do differently in reset to E.I. after the class has ended?

What do you hope to change or modify?

What do you hope to accomplish in both “work-life” and personal life?

Whom do you wish to work with and improve your relationship?

How will you use E.I. to better yourself in college and as your prepare for a career?

7) What did you Learn in this Class?

Lastly, please discuss the most important things you learned from this course. What have you learned
about yourself? How will you apply what you have learned to work? How will you apply what you have
learned to the world around you? Write what you’ve learned in this class and include anything you may
now do differently as a result of the knowledge you have gained in this class. If you want to meet your
goals, how will you need to change people’s perceptions of you? In what ways would you like to treat/
regard others differently? Discuss how you will need to improve your ability to manage Emotional
Intelligence when you are to building relationships that are more functional, effective, and satisfying.

Reminder:

Papers are Due Wednesday, August 4th , 2021 (modified)

8/2/2021 Self-Assessment Paper & Individual Strategic Action Planning

https://hooslearning.instructure.com/courses/1712/assignments/13938 4/4

The above sections are guidelines.

Put all 4 individual E.I. Scores in your paper and address each of the sections, but you do not
have to answer every question within them.

Include a minimum of (2) references. You can use your books and or/any materials presented in
class.

Let me know if you have any questions about this assignment?

Thank you.

ELF-ASSESSMENT PAPER & Personal Strategic Action
Plan

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